Water | 61.99g |
Energy | 215.0kcal |
Energy | 900.0kJ |
Protein | 25.54g |
Total lipid (fat) | 11.78g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.38mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 342.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 4.95mg |
Copper, Cu | 0.165mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 13.5??g |
Thiamin | 0.13mg |
Riboflavin | 0.4mg |
Niacin | 5.527mg |
Pantothenic acid | 0.949mg |
Vitamin B-6 | 0.44mg |
Vitamin B-12 | 3.1??g |
Fatty acids, total saturated | 5.32g |
10:0 | 0.016g |
12:0 | 0.037g |
14:0 | 0.431g |
15:0 | 0.065g |
16:0 | 2.565g |
17:0 | 0.163g |
18:0 | 2.032g |
20:0 | 0.015g |
Fatty acids, total monounsaturated | 4.755g |
14:1 | 0.015g |
16:1 undifferentiated | 0.225g |
18:1 undifferentiated | 4.386g |
20:1 | 0.036g |
Fatty acids, total polyunsaturated | 0.526g |
18:2 undifferentiated | 0.32g |
18:3 undifferentiated | 0.153g |
20:4 undifferentiated | 0.043g |
Cholesterol | 85.0mg |
Tryptophan | 0.298g |
Threonine | 1.091g |
Isoleucine | 1.234g |
Leucine | 1.986g |
Lysine | 2.255g |
Methionine | 0.654g |
Cystine | 0.306g |
Phenylalanine | 1.038g |
Tyrosine | 0.858g |
Valine | 1.377g |
Arginine | 1.516g |
Histidine | 0.809g |
Alanine | 1.536g |
Aspartic acid | 2.247g |
Glutamic acid | 3.706g |
Glycine | 1.246g |
Proline | 1.071g |
Serine | 0.948g |